Back on Keto 🥥

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iandjray2723
iandjray2723 Posts: 15 Member
edited December 2024 in Food and Nutrition
Anyone else a fan of Keto or Fasting ?

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  • nvmomketo
    nvmomketo Posts: 12,019 Member
    There's quite a few around but they tend to frequent the smaller MFP groups like the Low Carber Daily, IF and Keto groups.

    Good luck!
  • leiflung
    leiflung Posts: 83 Member
    I'm restarting it, too. It's difficult for me, but the benefits to me are numerous.
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