Olly Protein Powder

Go4health9
Go4health9 Posts: 27 Member
edited December 2024 in Food and Nutrition
Has anyone tried Olly vanilla protein powder for weight loss?
Thoughts? Recipes?

Replies

  • dewd2
    dewd2 Posts: 2,445 Member
    How would it help with weight loss?

    Nothing to do with weight loss but are you not getting enough protein?
  • Go4health9
    Go4health9 Posts: 27 Member
    dewd2 wrote: »
    How would it help with weight loss?

    Nothing to do with weight loss but are you not getting enough protein?

    Sorry I worded it wrong. If I am aiming to lose weight, would adding in protein powder effect that negatively?

    I am not getting enough protein.

  • kimny72
    kimny72 Posts: 16,011 Member
    Go4health9 wrote: »
    dewd2 wrote: »
    How would it help with weight loss?

    Nothing to do with weight loss but are you not getting enough protein?

    Sorry I worded it wrong. If I am aiming to lose weight, would adding in protein powder effect that negatively?

    I am not getting enough protein.

    Weight is about calories, and protein powder is just food. So log it just like anything else. If it fits your calories is what matters.
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