Olde but new

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Mr_Olde
Mr_Olde Posts: 2 Member
edited December 2024 in Introduce Yourself
Just an aging man trying to remain young
Will be updating this as time goes
I'm highly overweight (240+ at 5'8")
I'm addicted to late night crunching/chips
Seeking friends who will help or motivate me into doing better

Replies

  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    Hi Mr Olde, welcome to the community!
  • TheRedQueen1981
    TheRedQueen1981 Posts: 258 Member
    You have taken the necessary first steps — you can do this. :)
  • js89910
    js89910 Posts: 2 Member
    I’m with you, 235 and ready for a change.
  • dejavuohlala
    dejavuohlala Posts: 1,757 Member
    You can do this, take one day at a time and start each day with the same determination. Go for it.
  • stewykins43_
    stewykins43_ Posts: 58 Member
    You can do this! Smart, small goals are a great way to reach your ultimate goal. Late night munches are difficult to overcome in my experience. Have you tried any healthy swaps for chips or portion control techniques?
  • Pbl1969
    Pbl1969 Posts: 3 Member
    Hi Mr Olde. Are you actually old like me? 67 and holding. If so maybe we can be support for each other.
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