Baby it is cold out side solution!
meeper123
Posts: 3,347 Member
I have a 2 year old so dragging them outside is not really an option. I found a walk challenge no equipment 100% free any one can do anywhere!
https://youtu.be/lRILZpZjv2M
https://youtu.be/lRILZpZjv2M
2
Replies
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I do Zumba videos to warm up inside the house.2
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That's a great idea as well I need to mix it up so I dont get bored0
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Bundle the kid up and pull them in a sled or wagon for up to 30 minutes.5
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The Fitness Marshal is a fun option if you want free workouts you can do at home. No special equipment needed; you just dance. Also, Fitness Blender is another great at-home workout option. One good thing about Fitness Blender is that you can narrow your workout search by length, difficulty, type, and even equipment needed.1
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Love that dancing with my son would get him a little activity as well0
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