Baby it is cold out side solution!
meeper123
Posts: 3,347 Member
I have a 2 year old so dragging them outside is not really an option. I found a walk challenge no equipment 100% free any one can do anywhere!
https://youtu.be/lRILZpZjv2M
https://youtu.be/lRILZpZjv2M
2
Replies
-
I do Zumba videos to warm up inside the house.2
-
That's a great idea as well I need to mix it up so I dont get bored0
-
Bundle the kid up and pull them in a sled or wagon for up to 30 minutes.5
-
The Fitness Marshal is a fun option if you want free workouts you can do at home. No special equipment needed; you just dance. Also, Fitness Blender is another great at-home workout option. One good thing about Fitness Blender is that you can narrow your workout search by length, difficulty, type, and even equipment needed.1
-
Love that dancing with my son would get him a little activity as well0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions