70+ and hard to loose weight.

Ourcats2

I maintained a weight until Spring 2018 and since then I gain steadily and can not get a hold on it. Yo-Yoing.

jan110144

Hi ... another 70+ here (74). While you can't out-exercise a bad diet, I have found that ecerise has been key to my weight loss this past 6 months (nearly 50 pounds since the first of October). The other keys have been to eliminate all junk food and to really be consistent.

Losing weight and getting fit is doable. .. eBen after 70!