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Should I cut or do a lean bulk
panone25
Posts: 1 Member
I weigh 182 pounds right now and I love my body shape as of right now. I just want to turn my fat into muscle now without losing my shape.. any advice??
0
Replies
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We don't turn fat into muscle, but you can lose fat and build muscle.
Look into recomp.
https://community.myfitnesspal.com/en/discussion/10177803/recomposition-maintaining-weight-while-losing-fat/p1
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