Premier Protein

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sumkay02
sumkay02 Posts: 24 Member
in Food and Nutrition
I've been drinking the shakes off and on for a year now. I recently discovered recipes on pinterest. Tonight I just bought my very first ever protein powder (premier protein of course).
Anyone have any good recipes for the vanilla powder? Does anyone know if that would be good with just about any protein powder recipe?
I'm really trying to control my food intake and the shakes are pretty good to hold me over until dinner time :)
Thanks!

Replies

  • pc_cooper
    pc_cooper Posts: 1 Member
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    I add cold coffee to mine for my breakfast because I’m a sleever and can’t drink alot at one time.
  • FL_Hiker
    FL_Hiker Posts: 919 Member
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    I mix my protein powder in Greek yogurt and leave it over night, a quick stir in the morning and the lumps dissolve easier for me and tastes like pudding.
  • SpicyWater
    SpicyWater Posts: 99 Member
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    Bump - I use the chocolate flavor just plain with water and would love some ideas too

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