Day 3 40 and need to lose 40
Options

danetteh31
Posts: 8 Member
Guess what? I stepped on the scale and I am already down 5 lbs! Holy moly! Give me a high five. So today I started myself off with a 10 oz black coffee and my 40 oz bottle of water next to it. I'm not eating breakfast because I am eating out for lunch with my kids. Not sure where but I know I can pick healthyish.
1
Replies
-
Nice! I usually skip breakfast too. Or sometimes lunch. But never dinner.2
-
danetteh31 wrote: »Guess what? I stepped on the scale and I am already down 5 lbs! Holy moly! Give me a high five. So today I started myself off with a 10 oz black coffee and my 40 oz bottle of water next to it. I'm not eating breakfast because I am eating out for lunch with my kids. Not sure where but I know I can pick healthyish.
Great start!0 -
Let’s go!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.9K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 452 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions