Hello fellow calorie counters!
I did my historic best this year, meaning that I was less than 6lbs above my goal weight on 1/1. I typically cut in January, and it should be a pretty easy job this time. So, yay me!
One thing I do in Jan/Feb is drop the booze completely. Just giving up that craft beer alone helps me lose weight. So, yep, I'm doing that.
And, I want to exercise every day, doing at least something, however big or small.
Also, I will log diligently until below my goal.
Maybe the first few pounds are just post-vacation water weight and will drop off quickly. One can hope!
Anyway, if anyone is in a similar situation, feel free to chime in. Happy New year all around.