A real challenging squat challenge
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tomcornhole
Posts: 1,084 Member
Squat your body weight 15 times this week (that means put a bar that weighs the same as you on your back and do 15 squats). You can do them in any combination of reps/sets/days that you like. Report back when complete.
I did it last Friday and still can't walk.
I did it last Friday and still can't walk.
0
Replies
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Easy peasy ... my last warm-up set is body weight.0
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You rock! Didn't know if anyone would accept this challenge as they are all busy doing 200 unweighted squats. I'm not sure I could do 200 unweighted squats.0
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