A real challenging squat challenge

tomcornhole
tomcornhole Posts: 1,084 Member
edited February 1 in Fitness and Exercise
Squat your body weight 15 times this week (that means put a bar that weighs the same as you on your back and do 15 squats). You can do them in any combination of reps/sets/days that you like. Report back when complete.

I did it last Friday and still can't walk.

Replies

  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
    Easy peasy ... my last warm-up set is body weight.
  • tomcornhole
    tomcornhole Posts: 1,084 Member
    You rock! Didn't know if anyone would accept this challenge as they are all busy doing 200 unweighted squats. I'm not sure I could do 200 unweighted squats.
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