Keto

jdcntry1
jdcntry1 Posts: 8 Member
edited December 2024 in Introduce Yourself
I am doing the Keto diet and wanting to drop around 70 pounds. I would love to have a few friends so we can encourage and support each other

Replies

  • Alym2013
    Alym2013 Posts: 1 Member
    Hi, me too!
  • MA06TTY
    MA06TTY Posts: 4 Member
    I did Keto for about 2 months it was incredibly effective. I found the first two weeks getting in to it were the most difficult then after that it was quite easy to maintain.
  • Katiebblueyes82
    Katiebblueyes82 Posts: 1 Member
    I’ve done Keto for 10 mo the and have lost 62lbs
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