Self Introduction.

penutbuttercups01

Hello All, I am a longtime user but new to the forum & I wanted to introduce myself as I am in a reabilitation I guess.
A year ago I lost alot of weight , more like 15 kg, I was quiet happy there but then I got myself addicted to supplements and laxatives, a year down the track I no longer have my periods ( sorry for the guys), I am overly stressed, depressed and worst of all I have regained alomost all the weight. All in all this is my fault, even thou I manatain a super healthy lifestyle in terms of eating and training, I didnt stop to listen to my body. I have now been supplement and laxative free for 3 weeks and ready to share experiences with other who may or may not have been in the same situtation and to regain back my confidence and the bodyof my dreams.
Sorry if this is a long intro I just figured laying out the reasons why I am rejoining MFP will keep me accoutnable for not returning to my old ways and in hopes to meet new people.
Look forward to meeting everyone that comes across for a read & to support & motivate each other.

xx Patty

qtgonewild

welcome back. it works if you work it. good luck.

ssm_1972

You are in right place, as you know peoples on MFP are very supportive, you will get inspired, motivated besides keeping close look on your diet & activities. Frequently go through the various success story ported in threads, its very inspiring. Welcome Back !!