SURPRISE!!!

I'm a fresh 34 years old.
I'm an Army veteran.
I've gained 75lbs since leaving the service.
I'm now 5'10, 215lbs, work a desk job and don't remember my last workout.

Tonight I did 15 mins on my exercise bike. Then an hour or 2 later... SURPRISE!!! I rode my bike for an entire hour in a second workout I did NOT have planned.

I'm going to get there.
I'm going to be healthy and fit again.
I'm going to be 165 by my next birthday.

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