Let's lose 100lbs in 2019!

jlbtnc

Name: Jennifer
SW: 229
CW: 215
GW: 129
UGW: 110-115

January – started the 14th and lost 3.2lbs
February – started again on the 13th and lost a total of 9.4lbs (corrected amounts from previous post)

March 1 – 215.0
March 8 – 213.8
March 15 – 210.0
March 22 – 209.8
March 29 – 208.6
March loss – 7.8
Overall – 20.4
Pounds to lose for Goal: 79.6

April 5 – 205.8
April 12 – 201.4
April 19 – 201.0
April 26 – 196.8
April Loss – 9lbs.
Overall – 32.2
Pounds to lose for Goal – 70.6

May 3 – 197.6
May 10 – 194.8
May 17 – 194.0
May 24 – 193.4
May 31 – 194.0
May loss – 3.6
Overall – 35lbs
Pounds to lose for goal – 67.0

June 7 –
June 14 –
June21 –
June28 –
June loss –
Overall –
Pounds to lose for goal –

KaelaNicoleW

HEY GUYS! LETS LOSE 💯 ❤
CURRENTLY ON KETO/IF

HEIGHT: 5"7 1/2
SW: 328LBS

(CHECK POINT/MILESTONE WEIGHTS)
CPW:299LBS✔
CPW:275LBS
CPW:250LBS
CPW:225LBS
CPW:ONE-DERLAND (199.9LBS)

GW: IM HEALTHY AND HAPPIEST RANGING FROM 170LBS-200LBS THATS A BIG RANGE BUT ITS ACTUALLY ALMOST THE SAME SIZE FOR ME GIVE OR TAKE AND IM BOTTOM HEAVY SO I START LOOKING SICK AND BOBBLE HEADY ANY LOWER THAN THAT! IF YOU KNOW THE LOOK IM TALKING ABOUT🤣!

1/28: 328LBS
2/22: 307.6LBS
3/22: 301.2LBS
4/22: 296.4LBS
5/22: 282LBS


MY GOAL IS TO LOSE 10LBS A MONTH! I THINK THATS HARD BUT STILL REALISTIC GIVEN THE WHOLE 2 POUNDS A WEEK IS "SAFE" WHICH WOULD BE 8LBS! I WORK OUT 5 DAYS A WEEK 30 MIN WEIGHTS. 1 HR CARDIO. CARBS UNDER 20 A DAY. AND I HAVE AN EATING WINDOW OF 7AM-3PM. SOUNDS INSANE BUT I HAVE THE SAME 3 MEALS A DAY EVERYONE ELSE DOES I PROMISE AFTER 2 DAYS YOU DONT EVEN NOTICE AND YOU LOSE THE WEIGHT QUICKER. GOOD LUCK EVERYONE!

jlbtnc

Name: Jennifer
SW: 229
CW: 215
GW: 129
UGW: 110-115

January – started the 14th and lost 3.2lbs
February – started again on the 13th and lost a total of 9.4lbs (corrected amounts from previous post)

March 1 – 215.0
March 8 – 213.8
March 15 – 210.0
March 22 – 209.8
March 29 – 208.6
March loss – 7.8
Overall – 20.4
Pounds to lose for Goal: 79.6

April 5 – 205.8
April 12 – 201.4
April 19 – 201.0
April 26 – 196.8
April Loss – 9lbs.
Overall – 32.2
Pounds to lose for Goal – 70.6

May 3 – 197.6
May 10 – 194.8
May 17 – 194.0
May 24 – 193.4
May 31 – 194.0
May loss – 3.6
Overall – 35lbs
Pounds to lose for goal – 67.0

June 7 – 191.8
June 14 –
June21 –
June28 –
June loss –
Overall –
Pounds to lose for goal –

iiswideopen2

Name: Kasey
SW: 370lbs/168kg
CW: 361lbs/164kg
GW: 270lbs/122.64kg by Dec 31st 2013
UGW: 165lbs/75kgs
Height: 173cm

April 24:370lb/168kg
May 3:361/164
May 17:368/167
June 7:361/164

ChrysalisCove

SW: 235
GW: 135

Jan 01: 235.0
Jan 08: 220.0
Jan 15: 218.0
Jan 22: 214.8
Jan 29: 213.0
Jan Loss: 22.0lbs
Total Loss: 22.0lbs

Feb 01: 212.4
Feb 08: 209.2
Feb 15: 210.4 (DS’ bday)
Feb 22: 207.4
Feb Loss: 5.6lbs
Total Loss: 27.6lbs

Mar 01: 204.2
Mar 08: 203.2
Mar 15: 201.2
Mar 22: 199.6 🥳
Mar 29: 196.6
Mar Loss: 10.8lbs
Total Loss: 38.4lbs

Apr 05: 197.0
Apr 12: 194.4
Apr 19: 190.6
Apr 26: 190.2
Apr Loss: 6.8lbs
Total Loss: 44.8lbs

May 03: 192.2 (on vacation - maintenance)
May 10: 190.9 (on vacation - maintenance)
May 17: 188.5 (on vacation - maintenance)
May 24: 190.3 (on vacation - maintenance)
May 31: 189.8 (on vacation - maintenance)
May Loss: 0.4lbs
Total Loss: 45.2lbs

June 07: 193.0 (moving - maintenance)
June 14:
June 21:
June 28:
June Loss:
Total Loss:

jlbtnc

Name: Jennifer
SW: 229
CW: 215
GW: 129
UGW: 110-115

January – started the 14th and lost 3.2lbs
February – started again on the 13th and lost a total of 9.4lbs (corrected amounts from previous post)

March 1 – 215.0
March 8 – 213.8
March 15 – 210.0
March 22 – 209.8
March 29 – 208.6
March loss – 7.8
Overall – 20.4
Pounds to lose for Goal: 79.6

April 5 – 205.8
April 12 – 201.4
April 19 – 201.0
April 26 – 196.8
April Loss – 9lbs.
Overall – 32.2
Pounds to lose for Goal – 70.6

May 3 – 197.6
May 10 – 194.8
May 17 – 194.0
May 24 – 193.4
May 31 – 194.0
May loss – 3.6
Overall – 35lbs
Pounds to lose for goal – 67.0

June 7 – 191.8
June 14 – 196.6
June21 –
June28 –
June loss –
Overall –
Pounds to lose for goal –

iiswideopen2

Name: Kasey
SW: 370lbs/168kg
CW: 354.7lbs/160.9kg
GW: 270lbs/122.64kg by Dec 31st 2013
UGW: 165lbs/75kgs
Height: 173cm

April 24:370lb/168kg
May 3:361/164 stuck to meal plan, did well
May 17:368/167 was sick for a while, didn't stick to meal plan, gained weight back
June 7:361/164 didn't stick to meal plan but still ate mindfully, still lost weight back on track
June 14:354.7/160.9. Sick this week, didn't eat much lost 6.8 lbs/3.08 kg

jlbtnc

Name: Jennifer
SW: 229
CW: 215
GW: 129
UGW: 110-115

January – started the 14th and lost 3.2lbs
February – started again on the 13th and lost a total of 9.4lbs (corrected amounts from previous post)

March 1 – 215.0
March 8 – 213.8
March 15 – 210.0
March 22 – 209.8
March 29 – 208.6
March loss – 7.8
Overall – 20.4
Pounds to lose for Goal: 79.6

April 5 – 205.8
April 12 – 201.4
April 19 – 201.0
April 26 – 196.8
April Loss – 9lbs.
Overall – 32.2
Pounds to lose for Goal – 70.6

May 3 – 197.6
May 10 – 194.8
May 17 – 194.0
May 24 – 193.4
May 31 – 194.0
May loss – 3.6
Overall – 35lbs
Pounds to lose for goal – 67.0

June 7 – 191.8
June 14 – 196.6
June21 – 195.8
June28 –
June loss –
Overall –
Pounds to lose for goal –

alycyadavis

Name:Lynn
Sw: 481
Cw: 481
Gw: 300

iiswideopen2

Name: Kasey
SW: 370lbs/168kg
CW: 354.7lbs/160.9kg
GW: 270lbs/122.64kg by Dec 31st 2013
UGW: 165lbs/75kgs
Height: 173cm

April 24:370lb/168kg
May 3:361/164 stuck to meal plan, did well
May 17:368/167 was sick for a while, didn't stick to meal plan, gained weight back
June 7:361/164 didn't stick to meal plan but still ate mindfully, still lost weight back on track
June 14:354.7/160.9. Sick this week, didn't eat much lost 6.8 lbs/3.08 kg
June 22:358.25/162.5

jlbtnc

Name: Jennifer
SW: 229
CW: 215
GW: 129
UGW: 110-115

January – started the 14th and lost 3.2lbs
February – started again on the 13th and lost a total of 9.4lbs (corrected amounts from previous post)

March 1 – 215.0
March 8 – 213.8
March 15 – 210.0
March 22 – 209.8
March 29 – 208.6
March loss – 7.8
Overall – 20.4
Pounds to lose for Goal: 79.6

April 5 – 205.8
April 12 – 201.4
April 19 – 201.0
April 26 – 196.8
April Loss – 9lbs.
Overall – 32.2
Pounds to lose for Goal – 70.6

May 3 – 197.6
May 10 – 194.8
May 17 – 194.0
May 24 – 193.4
May 31 – 194.0
May loss – 3.6
Overall – 35lbs
Pounds to lose for goal – 67.0

June 7 – 191.8
June 14 – 196.6
June21 – 195.8
June28 – 194.6
June loss – 0 gained 2.8
Overall – 34.4
Pounds to lose for goal –

July 5 –
July 12 –
July 19 –
July 26 –
July loss –

August 2 –
August 9 –
August 16 –
August 23 –
August 30 –
August loss –

September 6 –
September 13 –
September 20 –
September 27 –
September loss –

jlbtnc

Name: Jennifer
SW: 229
CW: 215
GW: 129
UGW: 110-115

January – started the 14th and lost 3.2lbs
February – started again on the 13th and lost a total of 9.4lbs (corrected amounts from previous post)

March 1 – 215.0
March 8 – 213.8
March 15 – 210.0
March 22 – 209.8
March 29 – 208.6
March loss – 7.8
Overall – 20.4
Pounds to lose for Goal: 79.6

April 5 – 205.8
April 12 – 201.4
April 19 – 201.0
April 26 – 196.8
April Loss – 9lbs.
Overall – 32.2
Pounds to lose for Goal – 70.6

May 3 – 197.6
May 10 – 194.8
May 17 – 194.0
May 24 – 193.4
May 31 – 194.0
May loss – 3.6
Overall – 35lbs
Pounds to lose for goal – 67.0

June 7 – 191.8
June 14 – 196.6
June21 – 195.8
June28 – 194.6
June loss – 0 gained 2.8
Overall – 34.4
Pounds to lose for goal –

July 5 – 194.0
July 12 –
July 19 –
July 26 –
July loss –
Overall Total:

August 2 –
August 9 –
August 16 –
August 23 –
August 30 –
August loss –
Overall Total:

September 6 –
September 13 –
September 20 –
September 27 –
September loss –
Overall Total:

jlbtnc

Name: Jennifer
SW: 229
CW: 215
GW: 129
UGW: 110-115

January – started the 14th and lost 3.2lbs
February – started again on the 13th and lost a total of 9.4lbs (corrected amounts from previous post)

March 1 – 215.0
March 8 – 213.8
March 15 – 210.0
March 22 – 209.8
March 29 – 208.6
March loss – 7.8
Overall – 20.4
Pounds to lose for Goal: 79.6

April 5 – 205.8
April 12 – 201.4
April 19 – 201.0
April 26 – 196.8
April Loss – 9lbs.
Overall – 32.2
Pounds to lose for Goal – 70.6

May 3 – 197.6
May 10 – 194.8
May 17 – 194.0
May 24 – 193.4
May 31 – 194.0
May loss – 3.6
Overall – 35lbs
Pounds to lose for goal – 67.0

June 7 – 191.8
June 14 – 196.6
June21 – 195.8
June28 – 194.6
June loss – 0 gained 2.8
Overall – 34.4
Pounds to lose for goal –

July 5 – 194.0
July 12 –
July 19 – 196.0
July 26 –
July loss –
Overall Total:

August 2 –
August 9 –
August 16 –
August 23 –
August 30 –
August loss –
Overall Total:

September 6 –
September 13 –
September 20 –
September 27 –
September loss –
Overall Total:

iiswideopen2

Name: Kasey
SW: 370lbs/168kg
CW: 359.13lbs/162.9kg
GW: 270lbs/122.64kg by Dec 31st 2013
UGW: 165lbs/75kgs
Height: 173cm

April 24:370lb/168kg
May 3:361/164 stuck to meal plan, did well
May 17:368/167 was sick for a while, didn't stick to meal plan, gained weight back
June 7:361/164 didn't stick to meal plan but still ate mindfully, still lost weight back on track
June 14:354.7/160.9. Sick this week, didn't eat much lost 6.8 lbs/3.08 kg
June 22:358.25/162.5
July 22:359.13/162.9 Too much sugar and carbs. Put on weight, but coming down again

jlbtnc

Name: Jennifer
SW: 229
CW: 215
GW: 129
UGW: 110-115

January – started the 14th and lost 3.2lbs
February – started again on the 13th and lost a total of 9.4lbs (corrected amounts from previous post)

March 1 – 215.0
March 8 – 213.8
March 15 – 210.0
March 22 – 209.8
March 29 – 208.6
March loss – 7.8
Overall – 20.4
Pounds to loss for Goal: 79.6

April 5 – 205.8
April 12 – 201.4
April 19 – 201.0
April 26 – 196.8
April Loss – 9lbs.
Overall – 32.2
Pounds to loss for Goal – 70.6

May 3 – 197.6
May 10 – 194.8
May 17 – 194.0
May 24 – 193.4
May 31 – 194.0
May loss – 3.6
Overall – 35lbs
Pounds to loss for goal – 67.0

June 7 – 191.8
June 14 – 196.6
June21 – 195.8
June28 – 194.6
June loss – 0 gained 2.8
Overall – 34.4
Pounds to loss for goal – 69.8

July 5 – 194.0
July 12 –
July 19 – 196.0
July 26 – 195.4
July loss –
Overall Total:
Pounds to loss for goal:

August 2 –
August 9 –
August 16 –
August 23 –
August 30 –
August loss –
Overall Total:

September 6 –
September 13 –
September 20 –
September 27 –
September loss –
Overall Total:

iiswideopen2

Name: Kasey
SW: 370lbs/168kg
CW: 354.50lbs/160.8kg
GW: 270lbs/122.64kg by Dec 31st 2013
UGW: 165lbs/75kgs
Height: 173cm

April 24:370lb/168kg
May 3:361/164 stuck to meal plan, did well
May 17:368/167 was sick for a while, didn't stick to meal plan, gained weight back
June 7:361/164 didn't stick to meal plan but still ate mindfully, still lost weight back on track
June 14:354.7/160.9. Sick this week, didn't eat much lost 6.8 lbs/3.08 kg
June 22:358.25/162.5
July 22:359.13/162.9 Too much sugar and carbs. Put on weight, but coming down again
July 26:354.50/160.8 Stuck to eating and exercise plan

jlbtnc

Name: Jennifer
SW: 229
CW: 215
GW: 129
UGW: 110-115

January – started the 14th and lost 3.2lbs
February – started again on the 13th and lost a total of 9.4lbs (corrected amounts from previous post)

March 1 – 215.0
March 8 – 213.8
March 15 – 210.0
March 22 – 209.8
March 29 – 208.6
March loss – 7.8
Overall – 20.4
Pounds to loss for Goal: 79.6

April 5 – 205.8
April 12 – 201.4
April 19 – 201.0
April 26 – 196.8
April Loss – 9lbs.
Overall – 32.2
Pounds to loss for Goal – 70.6

May 3 – 197.6
May 10 – 194.8
May 17 – 194.0
May 24 – 193.4
May 31 – 194.0
May loss – 3.6
Overall – 35lbs
Pounds to loss for goal – 67.0

June 7 – 191.8
June 14 – 196.6
June21 – 195.8
June28 – 194.6
June loss – 0 gained 2.8
Overall – 34.4
Pounds to loss for goal – 69.8

July 5 – 194.0
July 12 –
July 19 – 196.0
July 26 – 195.4
July loss – gained 1.4lbs
Pounds to loss for goal: 71.2lbs

August 2 – 196.6
August 9 –
August 16 –
August 23 –
August 30 –
August loss –
Overall Total:

September 6 –
September 13 –
September 20 –
September 27 –
September loss –
Overall Total:

jlbtnc

Name: Jennifer
SW: 229
CW: 215
GW: 129
UGW: 110-115

January – started the 14th and lost 3.2lbs
February – started again on the 13th and lost a total of 9.4lbs (corrected amounts from previous post)

March 1 – 215.0
March 8 – 213.8
March 15 – 210.0
March 22 – 209.8
March 29 – 208.6
March loss – 7.8
Overall – 20.4
Pounds to loss for Goal: 79.6

April 5 – 205.8
April 12 – 201.4
April 19 – 201.0
April 26 – 196.8
April Loss – 9lbs.
Overall – 32.2
Pounds to loss for Goal – 70.6

May 3 – 197.6
May 10 – 194.8
May 17 – 194.0
May 24 – 193.4
May 31 – 194.0
May loss – 3.6
Overall – 35lbs
Pounds to loss for goal – 67.0

June 7 – 191.8
June 14 – 196.6
June21 – 195.8
June28 – 194.6
June loss – 0 gained 2.8
Overall – 34.4
Pounds to loss for goal – 69.8

July 5 – 194.0
July 12 –
July 19 – 196.0
July 26 – 195.4
July loss – gained 1.4lbs
Pounds to loss for goal: 71.2lbs

August 2 – 196.6
August 9 – 197.0
August 16 –
August 23 –
August 30 –
August loss –
Overall Total:

September 6 –
September 13 –
September 20 –
September 27 –
September loss –
Overall Total: