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techyrn808
Posts: 21 Member
Hi everyone and Happy New Year! I am on day two of Keto lifestyle change. I am type 2 diabetic for about 5 years now and I just keep seeing my weight and medications increase. I unfortunately love my carbs and cereals, pastries and chocolate, so this is gonna be ROUGH!
I weigh 185lbs and want to get to 150lbs by the summer or at least November 2019, when my daughter is set to be married.
How are you all managing? Have you stuck with Keto or changed? Looking for fitness and nutritional buddies. I live in Hawaii on the island of Kauai, so I would doubt I would find too many of you here. Regardless looking for motivation, sharing techniques, recipes and laughter. I am also a nurse (RN) but that doesn't keep immune from poor habits and I definitely DO NOT know it all.
Have a great weekend!
-Veronica
I weigh 185lbs and want to get to 150lbs by the summer or at least November 2019, when my daughter is set to be married.
How are you all managing? Have you stuck with Keto or changed? Looking for fitness and nutritional buddies. I live in Hawaii on the island of Kauai, so I would doubt I would find too many of you here. Regardless looking for motivation, sharing techniques, recipes and laughter. I am also a nurse (RN) but that doesn't keep immune from poor habits and I definitely DO NOT know it all.
Have a great weekend!
-Veronica
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