1068 Calories Remaining

mjrkearney
mjrkearney Posts: 408 Member
in Food and Nutrition
Short story: courtesy of sleeping late on my day off, an 800 calorie burn for cardio day, and eating rather minimally, I have what amounts to a day's worth left to eat and no time to eat it.

Anybody have ideas for really quick meals that don't involve alcohol that will boost me above a net of 300 for the day?

Replies

  • mjrkearney
    mjrkearney Posts: 408 Member
    Bump? Anybody?
  • RabbiBeth
    RabbiBeth Posts: 37 Member
    Avocado?

    Peanut butter or almond butter on toast?

    Omelette?
  • bleep
    bleep Posts: 68 Member
    Have a big *kitten* bowl of cereal.
  • doIlhands
    doIlhands Posts: 349 Member
    a PB&J
  • rockerbabyy
    rockerbabyy Posts: 2,258 Member
    pizza, pb&j, chicken quesadilla with sour cream and hot sauce, and/or some ice cream
  • 1_Slick_Chick
    1_Slick_Chick Posts: 199 Member
    Any sort of nuts...a peanut butter(heavy) and jelly sandwich with a big glass of milk :)
  • guessrs
    guessrs Posts: 358 Member
    All of the above ideas are great. I happen to save them for weight loss. It works for me and my body.
  • HollisGrant
    HollisGrant Posts: 2,022 Member
    I had a day like that, too. I'm a 5'3" woman and can't possibly eat that many calories back unless I eat junk food or sweets. I don't worry about it. You'd have to do that for a long time before you hurt yourself. I refuse to force my body to eat food that I don't want (just as I wouldn't force myself to go without food if I were genuinely hungry).

Categories