Controlled diet 🙂

weightedmetal

The coffee and a 1/4 of muffin was nice today. Will eat the remaining 3/4 by Tuesday 🙂

Sabine_Stroehm

I'd rather have 0/4 than 1/4. But glad you've found something that works for you.

weightedmetal

Progress check 🙂
Gym again tomorrow 💪🏽💪🏽

nutmegoreo

weightedmetal wrote: »

The coffee and a 1/4 of muffin was nice today. Will eat the remaining 3/4 by Tuesday 🙂

One simply does not eat 1/4 muffin:




I don't know how or why, but if it's working for you, all the best.

weightedmetal

Lol thanks
Calorie counting 😉

nutmegoreo

weightedmetal wrote: »

Lol thanks
Calorie counting 😉

I count calories too, I just make sure the whole muffin fits in that day! :laugh:

weightedmetal

Hahaha 👍🏼🙂

lkpducky

@nutmegoreo the poor doggie looks so sad!

nutmegoreo

lkpducky wrote: »

@nutmegoreo the poor doggie looks so sad!

It's how I feel when I'm out of muffins...

pinuplove

lkpducky wrote: »

@nutmegoreo the poor doggie looks so sad!

And that's after a whole muffin. Imagine if he'd only had 1/4

Gisel2015

nutmegoreo wrote: »

weightedmetal wrote: »

The coffee and a 1/4 of muffin was nice today. Will eat the remaining 3/4 by Tuesday 🙂

One simply does not eat 1/4 muffin:




I don't know how or why, but if it's working for you, all the best.

I always eat 1/4 of a muffin or a scone, specially if they are big. My husband can take care of the rest.