Dressed to Kill... Old Habits! - a weight loss challenge

kcthatsme · January 2019

Hi! My name is Kristen and I have been the host of 27 long term weight loss challenges, here on MFP, and now it's time to get ready for the next one! This new challenge is "Dressed to Kill... Old Habits!" and goes for 13 weeks. It is from January 14 to April 15. Our weigh ins will be on Mondays (closing each week at noon CA time and re-opening every Thursday). You can weigh in early also (Thursday – Sunday) so our first weigh in starts this Thursday, January 10!

I'm a really informal host. The group will be pretty easy going, with a great mix of people posting and supporting each other along our weight loss journey. We won't have pressure either! Just accountability.

The topics we have are:

Motivational Quotes!
What You Do That Can Help Others...
NSVs
Exercise!
Articles and Videos
I'm Grateful For...
This and That
Mini Goals
Before and During our MFP Journey!
Food!

You don't have to participate in anything but the weigh ins, if you don't want to.

If you'd like to join, please go to:

https://community.myfitnesspal.com/en/group/130397-dressed-to-kill-old-habits

Would you please post here also that you are going to join? That way this thread will bump up and be seen easily by others. Thanks!

Welcome to our challenge!

Kristen

P.S. Our group will only be public for a short time, for the privacy of the members.