We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Omg I started keto 4 days ago.

Mobolu
Mobolu Posts: 7 Member
edited December 2024 in Food and Nutrition
I just started 4 days ago and I kinda like it. It’s so cool to meet others on the same journey. I really need the motivation. I’m going through sugar cravings all this week but I’m trying so hard to stay strong 😩

Replies

  • KristaMac88
    KristaMac88 Posts: 163 Member
    I really want to try keto! I know I wouldnt be 100%..id still allow the odd treat either with family on the weekend or a speacial occasion, but would love to try it for a while and see how it goes. I was hesitant because i figured i would have to either constantly research what I could eat and follow a strict plan (which im learning isnt the case) or heard that its not sustainable forever and then you will blow up again..which i also dont want. But if I can stick to it 90% of the time I think I could not feel deprived and lose a chunk of weight to keep me motivated!
  • saresimsr36
    saresimsr36 Posts: 128 Member
    Week 2 is the hardest, just be aware of that! Stay strong! I was a carb addict until I set my mind on keto
  • bigherb01970
    bigherb01970 Posts: 1 Member
    I really enjoy keto ive been on it for 4 months and its made a big difference in my life...
This discussion has been closed.