Omg I started keto 4 days ago.

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Mobolu
Mobolu Posts: 7 Member
in Food and Nutrition
I just started 4 days ago and I kinda like it. It’s so cool to meet others on the same journey. I really need the motivation. I’m going through sugar cravings all this week but I’m trying so hard to stay strong 😩

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  • KristaMac88
    KristaMac88 Posts: 163 Member
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    I really want to try keto! I know I wouldnt be 100%..id still allow the odd treat either with family on the weekend or a speacial occasion, but would love to try it for a while and see how it goes. I was hesitant because i figured i would have to either constantly research what I could eat and follow a strict plan (which im learning isnt the case) or heard that its not sustainable forever and then you will blow up again..which i also dont want. But if I can stick to it 90% of the time I think I could not feel deprived and lose a chunk of weight to keep me motivated!
  • saresimsr36
    saresimsr36 Posts: 128 Member
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    Week 2 is the hardest, just be aware of that! Stay strong! I was a carb addict until I set my mind on keto
  • bigherb01970
    bigherb01970 Posts: 1 Member
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    I really enjoy keto ive been on it for 4 months and its made a big difference in my life...

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