protein shakes

Angelikajohnston
Angelikajohnston Posts: 39
in Food and Nutrition
protein is one of the most essential nutrients which the body requires, therefore, depending upon the level of physical activity you undertake, you must change the protein intake amount accordingly. http://www.ultralifeshop.co.uk/ deals with best foods supplements, protein shakes and energy related products

Replies

  • stephaniemejia1671
    stephaniemejia1671 Posts: 482 Member
    FIRST!

    I've been eating WAY more protein since I started working out on a consistent basis, and I think I'm better off for it, I feel good.

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