Help and advice wanted

Hi Guys, looking for some advice. i have confidence issues but really wanna start going to a gym.

have an y of you guys suffered and over come it???

Replies

  • shaf238
    shaf238 Posts: 4,022 Member
    Speak to the staff there and get them to show you around. Maybe sign up for a few classes/PT sessions to build you confidence and find your way around the gym.
  • Sharon_C
    Sharon_C Posts: 2,132 Member
    As an avid gym-goer, I never look at others around me and never judge them. I'm too busy doing my own thing. And I have never seen anyone ridiculed for being at the gym. If you're there, then I commend you for working on yourself. If you're stuck or have a question, I'm more than happy to help. Most of us are like that. We LOVE when people discover the gym.