Looking for Keto friends

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cfmusgrove
cfmusgrove Posts: 46 Member
edited December 2024 in Introduce Yourself
I’m back on keto again now. I’ve done it twice for about 4-6 weeks each time and lot about 15 pounds both times....then ate garbage between thanksgiving to Christmas and traveled for a couple of weeks and ate out a lot.... needless to say...gained it back. I want to get some mfp friends who are also doing keto.

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  • cfmusgrove
    cfmusgrove Posts: 46 Member
    Please send me a request if you are on keto too! People with open diaries preferred!
  • RAFLowCarb
    RAFLowCarb Posts: 30 Member
    I’m on it ... started tracking again do feel free to have a look - add me! I’m in the UK so some of the info may be different - or net carbs vs total.
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