Yo-Yo

SimlplyFitTaraLynn
SimlplyFitTaraLynn Posts: 2 Member
edited December 2024 in Challenges
I’ve been in nursing school for the past two years, and I’m in the transition period between school and finding work and passing my boards. I gained 50 pounds in 2 years. I struggled constantly with being consistent not with just my workouts but my eating habits. I’m currently 231 pounds. My first goal will be to get back to 200. After I accomplish that i plan to try and get down to 180. Here have been other obstacles to getting back into a good workout and nutrition routine. I currently have plantar fasciitis with heel spurs in both heels. The extra weight hasn’t helped. I can no longer run because it’s too painful and high impact. so I’ve started using the elliptical instead. However, I’m tired of my own excuses. Where there’s a will theres a way. I’m not going to Yo-Yo with my weight anymore. I resolve to change, to be better, make better choices and live my best life!
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