New Year, New Me

nvrenuffshoez1
Posts: 1 Member
I had a total hip replacement on Nov 20, 2018 and my recovery went and is going very well. Thu this I have lost 5 lbs and want to lose more! My hoal is to go from 166 to 135 but I want and need to focus on 5 lbs at a time! I have tried this before and when I look at total weight I get discouraged, so this time I will just fovus on my first 5 lbs at a time! Oh my name is Laurie snd I am 63 years old!!
1
Replies
-
Hi new friend, I have 4 kids under 7 and over the years have put on weight with each pregnancy. Work from home and struggling to do exercise. This year I have decided no more excuses. I am trying everyday to walk on the treadmill for 30 mins. Feel free to add me. Need to lose 39 kilos0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.9K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 453 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions