Turning 40 in 2019 ... Getting back to best shape of my life

AMSmith2514

I've been on here before, but I wasn't very consistent with it. I liked how it worked, though. I turn 40 in October this year and I've made it my goal to get back to the best shape of my life. I have been hovering around 200 pounds at 6-foot-1, but I feel my best around 185. I've always been active, but my diet has been my downfall. I'm making a serious effort this year to eat less, a little more healthy, and pick up my workout routines to see if I can get back to the shape I was in college.

Good luck to all of you as you start your goals and to those of you who have been pushing toward your goals for some time now.

-Aaron Smith