Starting again for the final time... inspired this time.

Hi, after trying various diets and on line/offline organisations for the past 30 years, I find myself ( 6ft 4 dad of two who weighs way too much) here.

This place looks good. i have been lurking for a few weeks and now after my first weigh in ( 7 pound loss ) i am a lurker no more.

I spent sunday being a coach potato watching a few fat fighting programs and finally get it. if they can push themselves, so can I.

So onwards and down wards.