What new healthy foods are you buying at the grocery stores?

147Fit
147Fit Posts: 13 Member
edited December 19 in Food and Nutrition
Besides low fat/healthy meat, dairy, fruit and veg, what are buying and loving at the grocery store?

Replies

  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
    Vegetable noodles! Just tried kohlrabi fettucine in a stir-fry last week and it was amazing. (I don't care for veg noodles as a pasta substitute, but in a stir-fry, I love turnip or kohlrabi noodles and roasted squash noodles with rosemary or curry powder are love.)
  • zeejane03
    zeejane03 Posts: 993 Member
    I'm currently working on reducing my meat intake and experimenting with different kinds of beans. Discovering that they're really inexpensive and easy to prepare.
  • jgnatca
    jgnatca Posts: 14,464 Member
    Ummmm, what else is there? I cruise the discount bins at the bulk food store and the organics aisle.

    I’ve bought glutino chocolate wafers which are low calorie and delish. I have sugar free mini chocolate chunks for the same reason. For creative shakes and cooking I get sugar free syrups (hazelnut) chia seeds, flax seeds, and xanthan gum. Just a pinch of xanthan gum thickens my shakes pleasingly.
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