Sleep tracking

WSCat_88
WSCat_88 Posts: 4 Member
edited December 2024 in Health and Weight Loss
Does anyone have a good suggestion for a sleep tracker you don't have to wear to bed(ie: not Fit bit, etc)? I'm looking for one, but some are expensive, so I'd like to know if anyone has tried and loved any.

Replies

  • MelanieCN77
    MelanieCN77 Posts: 4,047 Member
    I'm trying to figure how that would be possible.
  • Fatty_Nuff
    Fatty_Nuff Posts: 273 Member
    MelanieCN77 wrote: »
    I'm trying to figure how that would be possible.

    Other than using a wearable, the only way I can figure out this would work is to hire someone to stay up all night and watch you while you sleep.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    MelanieCN77 wrote: »
    I'm trying to figure how that would be possible.

    I think you can buy some that install under the sheet so you're laying on top of them. They do tend to be more expensive though.
  • Taz6o5
    Taz6o5 Posts: 3,441 Member
    I have one on my iPhone tells me when to go to bed and when I get up.
  • sarahfmueller
    sarahfmueller Posts: 2 Member
    I am using a pad from Nokia / Withings. It goes under the mattress and connects to their app. The app can be linked to MFP (https://www.withings.com/us/en/sleep) Not cheap but really good - unless my cat decides to sleep on it, then I get a nice afternoon nap registered.
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