We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Please I need all the KETO friends I can get!!!!!

Mobolu
Mobolu Posts: 7 Member
edited December 2024 in Food and Nutrition
If you’re practicing the keto lifestyle, either beginner or expert, please add me. I just started my keto journey one week ago. Down 7 pounds of water weight but staying motivated is so HARD. I literally went from stuffing my face with soda/juice, rice and pasta to slowly adjusting to a moderate protein and fat lifestyle. It’s definitely taken a toll onme a bit. I’m afraid to eat bc I’m scard of eating the wrong thing, I don’t stay in the kitchen too long and from the time I wake up all I think about is if I can really truly maintain this lifestyle ( oh how I miss rice) but then I come here and I’m slowly motivated all over again. I love when I see ppls progress story and hear when I see others in my shoes. I started off at 189lbs, cw 182lbs, short term goal 165lbs , LTG: 145lbs. I’m mainly doing this to lose weight, stay energetic and cleanse my body of all the junk and toxins I have consumed especially in the past 2 years. I’m 25 years old, getting married in a year from now and I don’t mind looking healthy in my wedding pics too!!!! Please Keto gang add me. Share your meals, share your tips, send motivational words and if you don’t have anything to share, a simple HELLO goes a long way as well. Thanks guys, don’t know you guys but love you all already ❤️🙌🏾

Replies

  • kimny72
    kimny72 Posts: 16,011 Member
    Just something to keep in mind - a diet that makes you afraid of eating the wrong thing and constantly thinking about food choices may not be healthy for you. It's certainly understandable that there would be a transition period, but if this continues past a few weeks, you might want to rethink your diet choice. You could always switch to a more standard low carb and see if that's less stressful.

    I don't do keto (not even low carb), but lots of folks here do, so I'm sure you'll get lots more friends and advice. Good luck!
  • try2again
    try2again Posts: 3,562 Member
    OP, didn't you post a thread yesterday in multiple categories? Did no one explain that's not allowed before they got pulled? Pick the most relevant category and post there :)
  • Gisel2015
    Gisel2015 Posts: 4,201 Member
    She posted in three different threads. She is not going to get more attention doing that.
  • mummy2my3boys
    mummy2my3boys Posts: 3 Member
    Add me! 🙋🏻‍♀️
    I’m on day 10 of Keto and loving it!!
    The first week was super hard, but now I feel like I’m settling into it! :)
This discussion has been closed.

Categories