Workout Videos I post on Facebook and Instagram

ronadams52

As a master level personal trainer I have been on this site since around 2011. I joined as a method of supporting my clients as well as tracking my own nutrition and exercise.

I have offered support to my friends on here in various manners mostly along the lines of working out since I am not a licensed dietician.

Since I am unable to upload videos to my page on here I just wanted a larger audience to know that I have posted about 575 videos to my Instagram account as well as my Facebook page. These at a minimum may offer people new methods of doing exercises since I also have been credentialed as an exercise development specialist with over 12,000 one hour client sessions under my belt dating back to 2005.

My links to these accounts are -
Facebook at https://www.facebook.com/ron.adams.5243
Instagram at https://www.instagram.com/ronadams52/


Let me know if there is anything in particular you need or want.


Sincerely,

Ron Adams