We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

New to boxing (punching bag)

trayborn114442
trayborn114442 Posts: 58 Member
edited December 2024 in Motivation and Support
I want to slim, tone and strengthen my body. I will accept any tips as in, calorie adjustment after boxing, tips, additional work out session improvement. Thank you. Btw. I’m not wanting to fight or box someone, I’m just interested in improving myself and shape.
This discussion has been closed.