New to boxing (punching bag)

trayborn114442
trayborn114442 Posts: 58 Member
edited December 2024 in Motivation and Support
I want to slim, tone and strengthen my body. I will accept any tips as in, calorie adjustment after boxing, tips, additional work out session improvement. Thank you. Btw. I’m not wanting to fight or box someone, I’m just interested in improving myself and shape.
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