I joined MFP a week ago and was 243 lbs. I calculated 2 lbs a week loss, and it gave me 1650 calories a week. I lost 3.6 lbs this week, yay! So when I went to update my weight, the app told me I need to consume 1350 calories moving forward. That seems quite low. I went online to do calorie calculations and they all say I should be eating around1800 calories. I’m just a little confused. I’m 178 Cm if that helps. Just don’t know what to believe, but also don’t want to starve (is 1350 doable?)?
Thank you MFP Gods!!!