okay so I just got a fitbit blaze from a friend because I started a very sedentary job and I don't want to gain anymore weight then I have.
I have been trying to link my fitbit with MFP all day and Im going nuts. This may sound silly but Can someone please in a simple way, tell me what settings I need both apps on. I am so confused and I would really love to use my activity tracker along with MFP.
okay so on both apps I have set that I would like to eat 1300 cals a day. I am set to sedentary on MFP. I really only do circuit training and HIIT or walks/hikes. which my blaze all has settings for. So I can use to start and stop timer on the blaze to record my workouts right? Then enter my food in MFP.
So my blaze right now says I have taken 4,791 steps today.
and the calories say I have eaten 585 and have 715 left.
MFP tells me 1300-585+ (fit bit calorie adjustment) 331 = 1,046 left
how come my fitbit doesn't say the same thing as MFP?
should it say the same thing, or should I just allow the calorie adjustment and ignore Fitbits dashboard for food intake.
I have negative calories enabled as well.
I just need someone to tell me if I am doing something wrong, or if I'm looking too hard into this and everything is set correctly.
please don't link me to another blog post, I promise you i've read them all and I think my head is going to explode