Negative number

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silvermudvayneblack1135
silvermudvayneblack1135 Posts: 1 Member
in Getting Started
I'm new to this and what does a negative number mean? In the diary on top after the exvercise number? What does that mean?
Thank you

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  • tiptoethruthetulips
    tiptoethruthetulips Posts: 3,360 Member
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    Have you logged all your calories that you have eaten today? If you haven't, once you have the negative calories will possibly go depending how much exercise you have logged.

    MFP calorie allowance does not factor in exercise, so you will need to eat back some or all your exercise calories (if you can rely on them being accurate).

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