Counting Carbs

fitmom07
fitmom07 Posts: 215 Member
in Chit-Chat
Anyone counting carbs? I had to count carbs when I was pregnant because I had gestational diabetes, and I had an awesome pregnancy because of it, only gaining 4 pounds! I would like to continue with the diet because I feel it is what works best for me. I am still able to eat most of the foods I love, which is great because I don't want this to be a one time thing but a life changing habit. Opinions?

Replies

  • britcanuck14
    britcanuck14 Posts: 114 Member
    I recommend www.aworkoutroutine.com/diet-plan/ for info on dieting. Ive used this website to plan my eating and ive found it to be working well.

    It gives lots of info on counting carbs, good vs bad carb, etc
  • WhatAnAss
    WhatAnAss Posts: 1,598 Member
    I recommend www.aworkoutroutine.com/diet-plan/ for info on dieting. Ive used this website to plan my eating and ive found it to be working well.

    It gives lots of info on counting carbs, good vs bad carb, etc

    Just checked this site out. Great info! Thanks for posting it :)
  • Kittyvicious1
    Kittyvicious1 Posts: 190 Member
    you can also look on line at the American Diabetes Assoc for good carbs too eat.
  • britcanuck14
    britcanuck14 Posts: 114 Member
    No probs, hope it helps :)

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