Please help. Keto and eating out. Tapas.

jayrule92
jayrule92 Posts: 1 Member
in Food and Nutrition
I've very recently started a keto diet and was hoping someone can point out what I might be able to eat at this restaurant later on today.

https://www.latasca.com/food-menus/main/

Any responses would be greatly appreciated.

Thanks, Jay.

Replies

  • shelbygeorge29
    shelbygeorge29 Posts: 263 Member
    Mixed salad
    Roasted veg
    Shrimp Diablo or pil pil
    Brocheta de pollo
    Beef stew
    Brocoli dish
    Lentil stew
    Seafood paella

    Those seem like best choices on the menu, looks delicious! Love love love tapas!
  • shelbygeorge29
    shelbygeorge29 Posts: 263 Member
    Tried to edit, wouldn't let me...obviously no rice w paella and ask for only lower carb veg in roasted veg.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    shelbygeorge29 wrote: »
    Tried to edit, wouldn't let me...obviously no rice w paella and ask for only lower carb veg in roasted veg.

    You can't order paella without rice... they don't make it to order...
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    There's tonnes of stuff you can have on there... just none of the ones with carbs in, though some of the sauces might trip you up.

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