IF CIRCLE

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Intermittent_fasting
Intermittent_fasting Posts: 11 Member
in Introduce Yourself
intermitting fasting buddy’s wanting to join me on my journey

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  • FatToFitChaser
    FatToFitChaser Posts: 192 Member
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    I tried and failed at it ...if you are up for it I can give it a try again. Stay Strong!

  • patricein2015
    patricein2015 Posts: 4 Member
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    I do it! 10a to 6p add me!
  • GROMstrong
    GROMstrong Posts: 59 Member
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    Doing 16, 8 fasting. You can add me.
  • lkg2244
    lkg2244 Posts: 2 Member
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    Week two of IF. I feel like my stomach is not sticking out so much. Im not doing it 7 days a week. But trying to be sensible on what i eat on the days im not on it. I feel pretty confident its going to work for me. So glad, tired of being overweight!!!
  • clord2
    clord2 Posts: 413 Member
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    I have been doing 16:8 for about 2 weeks.
  • Kokodaready2020
    Kokodaready2020 Posts: 28 Member
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    I run a 20:4 fasting cycle, just getting back into it after a month overseas on holidays.
  • bonjourney90
    bonjourney90 Posts: 3 Member
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    I do 16:8

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