Couch to 5k

Is anyone else starting this app?

Replies

  • softandspikey
    softandspikey Posts: 17 Member
    I'm planning on starting this :) just have to wait a few days as just had a small op. Have you started already? X
  • BladeRun45
    BladeRun45 Posts: 23 Member
    I'm on week 4 now. Used Ct5K in the past and it worked! Using the treadmill since 1. it's cold out and 2. I'd feel better running outside if I could RUN most of the entire time. oh and it's cold out :)