Seriously Need to get back on track
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txjourney40
Posts: 3 Member
Hi my name is Lisa and I'm Seriously needing to get back on track with my diet and exercise the past few months have been sad for me as I lost my dad to cancer a week before thanksgiving and that was extremely hard on me and I think the stress of that cause me to go off my diet and etc. Please feel free to add me as a friend and we can support each other.
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Replies
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I am so sorry for your loss, Lisa. I would like to encourage you to take one day at a time and don't be too hard on yourself. Take each day and choose 1 thing you want to do differently for that day. In time, you will be on the right track in obtaining your diet and exercise goals.0
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I have been very active and always like extra support! I can support you as well. You have my deepest sympathy for the passing of your father.0
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