Gotta drop the pounds !
![martinpwilkins](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/7f4e/2efa/77a3/59ce/4e40/a330/1bca/dba1a06464094501a261e26156f3438434c8.jpg)
martinpwilkins
Posts: 3 Member
Not new to the program, Bad job situation however thats changed so no excuses. Got up to 207 pounds just before Christmas. Felt like a slug, breathing issues. Damn fruitcake and chocolate ! No excuses. back to working our daily
, eating civilized rather than like a rabid, starved dog. So far lost 3.7 pounds in a week and a bit. Onward and upward !!
, eating civilized rather than like a rabid, starved dog. So far lost 3.7 pounds in a week and a bit. Onward and upward !!
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