Back on the weight loss grind

3088shane

I moved job roles so went from being on my feet to behind a desk. 2 stone gain in 2 years. I’m not happy with myself or what I have become. I am determined to sort this out. I’ve set myself a 2 stone goal but a sensible goal of 1 stone in 4 months. If anybody is going through the same feel free to add me. I’m back st the gym and I’m controlling my calories to be in a deficit