Actually putting in the work

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Hi everyone.
I'm Venus mom of 3. I've reached a point where I really didn't like what I was seeing in the mirror. Even would start wheezing at times. I was up to 240 lbs at 5'9, went down slowly and yep went right back up only because I was still eating but not putting in the work. Well I'm down to 213lbs now..and am really happy. Hopefully make a few like minded friends as I am the only one in my house really on this journey and that makes it tough.

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  • IsETHome
    IsETHome Posts: 386 Member
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    Congrats on your weight loss. That was my peak as well, I'm at 220, started at 236 Nov 11th, I have 32 more I want to go - I'm 5'6.
  • Trifecta2697
    Trifecta2697 Posts: 6 Member
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    @IsETHome Thank you. :) Congrats to you as well. I've done my goals in increments. I work for 5 at a time. I found I was worrying myself with the bigger number. I still have a lot to go. But today I put in a 20 minute HIIT w.o. ontop of my walk/run.
    I'm sleeping good tonight...lol
    I'm not sure how to friend yet but keep in touch I'd like to hear about your progress. It's not easy...but I'm doing baby steps. :-)