Hi

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New to this? So I guess I'll introduce myself. My name is Yesenia I'm 19 years old & I weigh 190. Need some tips or advice on how to eat clean & not give up when my exercise just seems so hard.

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  • lonelystaarr
    lonelystaarr Posts: 221 Member
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    Hey! Welcome. Remember that you can eat whatever you want and still lose weight as long as you’re in a deficit. Don’t feel like you have to eat only fresh foods, nothing processed, etc. Eat things you enjoy.
  • yeseniaa0210
    yeseniaa0210 Posts: 3 Member
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    Okay thank you :)