Gym tonight 🙂

weightedmetal

I had a great workout on Saturday.
Tonight I will focus on my biceps, chest, traps and legs.

weightedmetal

Leg press 🙂
3 sets of 12

weightedmetal

Progress 🙂

Chelle8070

weightedmetal wrote: »

Leg press 🙂
3 sets of 12

I "tested" at my gym on Monday (every month they weigh you, do body fat %, measure and then strength tests)

I PR'd my leg press at 12 reps at 310lbs! next month I go for 25 reps at 310! Woot woot!

weightedmetal

Great job 👍🙂

weightedmetal

I hope to get a good 2 hours at the gym this evening. Just o may way home and getting motivated 💪🏽💪🏽💪🏽