Recirding net carbs for Keto

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How can I change the app to record net carbs instead of carbs?

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  • tinkerbellang83
    tinkerbellang83 Posts: 9,138 Member
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    You can't. You either need to use/make net carb entries for your food or deduct the fibre yourself.
  • danuro1
    danuro1 Posts: 1 Member
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    Thanks Tinkerbellang83, I’m new to keto and to fitness pal and in trying to get my net carbs to show I’ve spent at least an hour trying to figure this out. Now I can just do the math instead!

    You’ve saved me from OCD-self! Hahaha
  • tinkerbellang83
    tinkerbellang83 Posts: 9,138 Member
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    No problem, I am not Keto myself (I like my carbs too much to give them up forever) but it's come up in the Forums a fair few times.