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Starting again
Legacy_Dream_Legend
Posts: 59 Member
I have been on and off mfp. I started again 12/4/18, so far I have lost 11.7 pounds. Hoping to stick with it this time. Just wanted to share. Good luck to all on ur fitness journeys.
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Replies
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Welcome back,
I think these two links are extremely helpful and can help you get the most out of MFP:
http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide/p1
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1
The first covers accurate logging and some of the tools in MFP to help you make things easier. The second discusses caloric needs and setting goals. These two posts completely changed my MFP experience and helped me be much more successful, so I hope they do the same for you.
~Best wishes on your journey
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