Newbie

Bramble6075
Bramble6075 Posts: 5 Member
edited December 19 in Introduce Yourself
Hi all, just signed up having tried every fad diet around. A 58 year old dad who wants to live long enough to walk his daughter down the aisle! This has got to be the one, no more second chances. Upwards and onwards😱

Replies

  • lonelystaarr
    lonelystaarr Posts: 221 Member
    This is probably the best app you can have to lose weight. Buy a food scale and weigh it. Log it all. This community is great, if you ever need help.
  • Bramble6075
    Bramble6075 Posts: 5 Member
    Thankyou, started counting and logging the calories, happy to have made a start.
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