Brich brander paleo pancakes

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ashleylusk22
ashleylusk22 Posts: 3 Member
in Health and Weight Loss
I’m very confused on the macros !?? It says the serving size is for two pancakes but the mixing instructions say it makes 4 to 7 pancakes. ( but it really only makes about three small pancakes) is anybody familiar with this pancake mix and how do I know how much I’m truly eating?

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  • bpetrosky
    bpetrosky Posts: 3,911 Member
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    The nutrition panel should say how much dry mix constitutes a serving in grams. Weigh out your portion on a food scale in grams, then prepare accordingly.
  • ashleylusk22
    ashleylusk22 Posts: 3 Member
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    Ok thank you, I only have a scale that weighs out ounces how do I figure that out?
  • ashleylusk22
    ashleylusk22 Posts: 3 Member
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    So it says 2 pancakes or 35 g which equals to 1.23 ounces? I think that’s right lol

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