trying new tools to get lasting results this time! looking for a helath tribe

PushyRiot

Hi everyone!
I have never been apart of an online community or anything but feel like reaching out is the right thing to do.
I have lost weight and gained it back so many times, but this time I gained more then ever! I feel uncomfortable and ready to get healthy. My hope is that reaching out to others that are going though similar situations, or at least in the mindset of improving their health will help keep me motivated and grounded. I found that have acountabilibuddies help me the most when it comes to the gym and eating. I have never really had a support system in place and though this is my journey I need to own, everyone one needs help and support.
I feel optimistic that this is finally the time to get all the pieces together and live my best life, because we all deserve to be happy.

kimny72

Welcome

While you're waiting, check out the Most Helpful Posts threads pinned to the top of each forum, and as a shortcut, here's a great one to start with:

https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

Good luck!