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Hi I am new A lot of weight to lose
KIM1810
Posts: 2 Member
I lost 7 st and regained 2 stone over the past year and now I have got 4st left to lose
Any tips
Any tips
0
Replies
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Good for you for catching the gain before you put it all back on! That puts you ahead of the game.
Some of the best tips I've found came from this thread:
https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1
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